Monday, August 1, 2011


I personally think one of the problems with loosing weight is getting so wrapped up in keeping track of how many calories or fat or protein or starch we eat.  So I intend to go with an all protein diet and work out more often.  I will try not to eat after 8pm.  Its going to be hard but I will try.  Just intend to take it one day at a time. Today August 1st, 2011, I weighed in at 366 pounds (166kg).  I am not goin to be obssed with weighing myself everyday.  But I will weigh my self once every two weeks.  I will try to stick to the diet as best as I can.  220 pounds here I come.

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