Monday, August 1, 2011
I personally think one of the problems with loosing weight is getting so wrapped up in keeping track of how many calories or fat or protein or starch we eat. So I intend to go with an all protein diet and work out more often. I will try not to eat after 8pm. Its going to be hard but I will try. Just intend to take it one day at a time. Today August 1st, 2011, I weighed in at 366 pounds (166kg). I am not goin to be obssed with weighing myself everyday. But I will weigh my self once every two weeks. I will try to stick to the diet as best as I can. 220 pounds here I come.